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White Chicken Chili
Easy white chicken chili, topped with sour cream and cilantro.
Prep Time
30
minutes
mins
Cook Time
30
minutes
mins
Total Time
1
hour
hr
Course:
Main Course
Cuisine:
American
Servings:
12
servings
Calories:
269
kcal
Author:
Kelly Wildenhaus
Ingredients
8
skinless, boneless, chicken breast halves
2
medium onions, chopped
2
cloves
garlic, finely chopped
1
tablespoon
vegetable oil
4
cups
chicken broth, preferably homemade
4
15-ounce
cans cannellini beans, rinsed and drained
1
15-ounce
can cannellini beans, drained, rinsed and mashed
2
4½-ounce
cans chopped green chilis
1
teaspoon
salt
¾
teaspoon
dried oregano
1
teaspoon
ground cumin
½
teaspoon
chili powder
½
teaspoon
black pepper
⅛
teaspoon
ground cloves
⅛
teaspoon
cayenne pepper
Instructions
Cut chicken into bite-size pieces.
Sauté chicken, onion and garlic in hot oil over medium-high heat for about 10 minutes or until chicken is done.
Stir in chicken broth and then remaining 10 ingredients. Bring to a boil and then cover, reduce heat and simmer for 30 minutes.
Ladle into bowls and top with fresh chopped cilantro and sour cream.
Notes
This chili is freezer friendly, stash some away for later.
Nutrition
Calories:
269
kcal
|
Carbohydrates:
34
g
|
Protein:
29
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
1
g
|
Cholesterol:
48
mg
|
Sodium:
699
mg
|
Potassium:
570
mg
|
Fiber:
10
g
|
Sugar:
1
g
|
Vitamin A:
85
IU
|
Vitamin C:
9
mg
|
Calcium:
138
mg
|
Iron:
5
mg