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Grilled Lamb Chops

Tender and flavorful loin lamb chops simply marinated in olive oil, lemon, garlic and fresh herbs, then grilled to perfection.

Finished grilled lamb chops plated for seeving.

I'm sort of on this kick right now, with the kids gone back to wherever after break, and I'm making stuff for Meathead and me that they either hate, or won't try.  Lamb chops, for instance.  

No way they could eat lamb, it's a baby...I won't go on, I'm sure you can fill in the rest of their argument.  I haven't made grilled lamb chops in years.  I forgot how good they are.

Grilled chops on platter with sprig of rosemary.

When I was a kid, my mom (not a good cook by any stretch of the imagination) would broil lamb chops for dinner sometimes, on a weeknight.  Just salt and pepper and Worcestershire sauce.  My brother hated lamb, but I loved my mom's lamb chops.  If I got home from school and she told me that's what's for dinner, I could hardly wait.  And she usually made creamed spinach (well, Stouffer's did) to go with it, just for me.

Loin lamb chops on platter before marinating.

So, I rather spontaneously picked up a package of really good looking loin lamb chops a couple of months ago.  Meathead grilled them outside, in the cold, with salt and pepper and Worcestershire.  Pretty good, we agreed.  I mean really good.  

I've made a few times since then and thought, I should try marinating them.  I had some fresh rosemary and lemons, so that's what I did.

Close up of uncooked loin chops.

Chops in marinade.

Oh my gosh, this marinade is simple and so great for lamb chops.  Olive oil, lemon, garlic and rosemary.  I think I added some dried thyme also, I would have thrown in some fresh thyme if I had any.  I marinated for a couple hours and then we grilled the chops.  They. Were. Delicious.  I'd say they were perfect.

We like these chops grilled outside, in the cold, but the broiler would work just fine, so would a grill pan.  I would suggest marinating at least one hour, you could probably let it go a lot longer.  Whatever you decide, these lamb chops will knock your socks off.  Best, Kelly

Grilled marinated lamb chops on white serving platter.

Here are a few more recipes for the grill with simple marinades or sauces:

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Lamb chops on white platter.

Grilled Lamb Chops

Tender and flavorful lamb chops, in a simple marinade, grilled to perfection.
4.88 from 8 votes
Print Pin Rate
Course: Main Course
Cuisine: American
Prep Time: 2 hours
Cook Time: 15 minutes
Total Time: 2 hours 15 minutes
Servings: 4 servings
Calories: 566kcal


  • 6-8 loin lamb chops, 1½ to 2 inches thick
  • ¼ cup olive oil
  • Juice and zest of 1 lemon
  • 3-4 cloves garlic, finely chopped
  • 1 tablespoon fresh rosemary, finely chopped (or a little more)
  • 1 teaspoon dried thyme, optional (or some fresh thyme, finely chopped)
  • Kosher salt
  • Fresh cracked black pepper


  • Make the marinade. Combine all the ingredients, minus the chops, and mix well. Add about a teaspoon or so of salt and a few good grinds of pepper.
  • Put chops in a single layer in a glass dish. Pour marinade over them, flip chops to coat well. Cover tightly with plastic wrap and marinate in the refrigerator at least an hour, turning occasionally. I marinated for 2 hours.
  • About an hour before you're ready to grill, set the chops out to get room temp. Heat grill to medium-high, and grill chops to medium rare, about 7 or 8 minutes a side. Let rest, covered loosely with foil, for at least 5 minutes. Serve warm.

Recipe Notes

Enough marinade for 6 to 8 chops, at least
We like these chops grilled outside, in the cold, but the broiler would work just fine, so would a grill pan.  I would suggest marinating at least one hour, you could probably let it go a lot longer.  Whatever you decide, these lamb chops will knock your socks off.


Calories: 566kcal Carbohydrates: 1g Protein: 23g Fat: 52g Saturated Fat: 19g Polyunsaturated Fat: 4g Monounsaturated Fat: 25g Cholesterol: 105mg Sodium: 81mg Potassium: 319mg Fiber: 1g Sugar: 1g Vitamin A: 24IU Vitamin C: 1mg Calcium: 32mg Iron: 3mg
Did you make this recipe? Please comment, rate it and share! And mention me on Instagram @thehungrybluebird or tag #thehungrybluebird so I can see!
4.88 from 8 votes (4 ratings without comment)
Recipe Rating

Linda Amann

Friday 26th of April 2024

Made these lamb chops tonight. We knew with the first bite that this was a treat! Hubby was truly dazzled! This will be a frequent dinner for us.


Saturday 14th of October 2023

Wonderful marinade. Lamb was tender and perfectly seasoned. It would be a special dinner to enjoy with company as well as for ourselves. I will definitely make this again.

Don Wright

Monday 13th of March 2023

My wife absolutely loves this stuff. Nuff said.


Thursday 28th of July 2022

Lambs grazing everywhere here in Iowa, but already sold to restaurants. I am able to buy beautiful grass fed lamb from Strauss Farms, a Wisconsin farm, at HyVee. I stock up whenever they are in the store. Luv your marinade.


Monday 8th of February 2021

First time I made lamb. I don’t care for it but my husband loves it and he loved this recipe. Thank you for giving us another meal choice. I’ll make it more often now. It was so easy to put together.